Far Infrared Sauna in Fairfax, VA
Far Infrared Sauna
The Far Infrared Sauna represents a cutting-edge advancement in holistic health and wellness. Infrared Saunas raise the body’s core temperature without sweltering ambient temperatures, unlike traditional saunas, which use heat energy from the surrounding air to produce sweat. This deep penetration increases blood flow, detoxifies, and can treat many health concerns.
Ideal for those seeking a therapeutic experience without the discomfort of extreme heat, the results are both immediate and profound. After a session, users often report a sense of rejuvenation, reduced inflammation, and overall well-being. Gentle Wellness Center in Fairfax, VA, invites you to experience this transformative treatment. Book an appointment and embark on a journey toward optimal health.
Benefits of Far Infrared Sauna
Areas of Treatment
Almost anyone seeking to improve their overall health can benefit. However, consulting a healthcare professional with specific health concerns is always best.
Many users report feeling rejuvenated after just one session. However, consistent sessions will provide more lasting and cumulative benefits.
The immediate effects, like relaxation and detoxification, can be felt immediately. Regular sessions are recommended for sustained benefits for chronic issues or health goals.
There’s no downtime, but it’s essential to stay hydrated. Some people may experience light-headedness, so it’s crucial to listen to your body and exit the sauna if you feel uncomfortable.
Before: Ensure you’re well-hydrated. After: Drink plenty of water to replenish any fluids lost during the session. A cool shower can also help close pores and remove any toxins released on the skin’s surface.
Expect a warm, relaxing environment. The infrared lights will raise your body’s core temperature, promoting sweat. The experience is generally more comfortable than traditional saunas, with temperatures between 110°F and 150°F.